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Training Log Archive: BorisGr

In the 1 days ending Dec 6, 2016:

activity # timemileskm+m
  Cross-Training1 45:00
  PT1 30:00
  Total1 1:15:00

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1:15
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Tu

Tuesday Dec 6, 2016 #

Cross-Training 45:00 [1]

Elliptical at the gym at home in the morning.

PT 30:00 [1]

Went to see Robert today and seem to have leveled up. My squats on the Bosu now involve a medicine ball. Seems like progress.

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