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Training Log Archive: BorisGr

In the 1 days ending Sep 27, 2017:

activity # timemileskm+m
  Cross-Training1 30:00
  PT1 25:00
  Total1 55:00

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Wednesday Sep 27, 2017 #

Cross-Training 30:00 [1]

Elliptical warmup.

PT 25:00 [1]

Regular strength routine, while listening to old Trivial Warfare episodes.

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