Training Log Archive: BorisGrIn the 1 days ending Nov 21, 2017:
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Tuesday Nov 21, 2017 #
Note
Check out Martin Regborn's fabulous story of running a 30km straight-line orienteering corridor on Kilsbergen, one of Sweden's most famous maps: https://martinregborn.com/2017/11/20/sagan-om-lang...
(The printed map was 2.2 meters long and composed of 8 pages...)
(The printed map was 2.2 meters long and composed of 8 pages...)
C • Awesome! 28
PT 1:00:00 [1]
I went to see Robert, my PT, today about my knee pain.
He said that most of my balance and strength tests were good, and that the knee is an overuse injury (something that fits under the general umbrella of 'runner's knee'.) No running for a few weeks, but he thinks that I can come back strong before too long. So, back to rehab mode and no Thanksgiving Harriman camp for me.
He said that most of my balance and strength tests were good, and that the knee is an overuse injury (something that fits under the general umbrella of 'runner's knee'.) No running for a few weeks, but he thinks that I can come back strong before too long. So, back to rehab mode and no Thanksgiving Harriman camp for me.