Training Log Archive: BorisGrIn the 1 days ending Jan 19, 2019:
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Saturday Jan 19, 2019 #
Running 20:00 [2]
Warmup and cooldown
Orienteering race 1:18:42 [4] 9.8 km (8:02 / km)
Georgia Navigator Cup - Day 2 - Blue Classic distance
I apparently started too fast, as 3 of my best 4 splits according to AP split analysis were controls 1,3, and 4 and I was even leading the race after three legs. Oops. I managed another solid race (35 seconds of mistakes according to AP), though felt like my speed and focus faded some at the end. It was a fun course with two distinct parts - one in the usual ridge and valley terrain, and one taking us through the rocky sections that brought back pleasant memories of the 2012 US Champs / Team Trials here.
I ended up 2nd again, 9 minutes behind Greg.
RG: http://gaorienteering.org/Local_Events/gadget/cgi-...
I apparently started too fast, as 3 of my best 4 splits according to AP split analysis were controls 1,3, and 4 and I was even leading the race after three legs. Oops. I managed another solid race (35 seconds of mistakes according to AP), though felt like my speed and focus faded some at the end. It was a fun course with two distinct parts - one in the usual ridge and valley terrain, and one taking us through the rocky sections that brought back pleasant memories of the 2012 US Champs / Team Trials here.
I ended up 2nd again, 9 minutes behind Greg.
RG: http://gaorienteering.org/Local_Events/gadget/cgi-...