Training Log Archive: BorisGrIn the 1 days ending Feb 1, 2019:
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| Fr |
Friday Feb 1, 2019 #
Cross-Training 10:00 [1]
A little bit of elliptical at the rec center in Springfield, vt.
T.rex training 5:00 [1]
Leg press
12 PM
Skiing 1:22:48 [2] 12.35 km (6:42 / km) +285m 6:01 / km
Skiing at Kingdom Valley in Chester, VT, aka Ken Sr.'s trails. First time skiing here, so Ken gave me a tour, including his infamous Stairway to Heaven climb. At the top he casually mentioned to me that getting back down was the tricky part and asked me if how good my tele-turns were. Oops. Luckily, he also demonstrated how to wipe out in style on the way down. :)
I did some more by myself after he went off to groom more. Great trail network, and the temperature was pretty good in the mid-day sun.
I did some more by myself after he went off to groom more. Great trail network, and the temperature was pretty good in the mid-day sun.
3 PM
Skiing 19:24 [2] 2.38 km (8:10 / km) +38m 7:33 / km
One more quick ski with Alli in the afternoon while Inara was sleeping. Delightful out on the trails!