Training Log Archive: BorisGrIn the 1 days ending Feb 24, 2019:
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Sunday Feb 24, 2019 #
T.rex training 30:00 [1]
Warmup, ab workout, yoga in the evening
12 PM
Running 1:32:35 [2] 16.89 km (5:29 / km) +214m 5:09 / km
shoes: Asics Blue-Green 2017
A reprise of last Monday's run in Rock Creek to see if I could manage to get through it without hitting the wall. It went better today. I wasn't fast, but felt stronger than a week ago despite all the muddy hillsides. Nice to get out into Rock Creek on a pleasant afternoon.
Interesting, the Garmin's climb figures for my two identical runs from Monday and today are wildly different: 347m Monday and 214m today. What's going on?
Interesting, the Garmin's climb figures for my two identical runs from Monday and today are wildly different: 347m Monday and 214m today. What's going on?