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Training Log Archive: BorisGr

In the 1 days ending Feb 25, 2019:

activity # timemileskm+m
  Cross-Training1 45:00
  T.rex training1 10:00
  Total1 55:00

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0:55
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Mo

Monday Feb 25, 2019 #

Cross-Training 45:00 intensity: (35:00 @1) + (10:00 @4)

One-minute intervals on the elliptical at lunchtime.

T.rex training 10:00 [1]

Stretching

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