Running 43:08 [2] 5.2 mi (8:18 / mi)
I went for a very gentle jog on the National Mall at lunchtime. It was warm and very crowded with tourists, but nary a MAGA hat, surprisingly! The hamstring felt a bit sore, but not bad and did not get worse during the run. On the other hand, my right glute, which bugged me somewhat last weekend, made itself known with a persistent dull pain. Hopefully Robert will sort it out next week. Anyway, nice to run outside!