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Training Log Archive: BorisGr

In the 1 days ending Aug 1, 2019:

activity # timemileskm+m
  Cross-Training1 25:00
  T.rex training1 20:00
  Total1 45:00

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Th

Thursday Aug 1, 2019 #

Cross-Training 25:00 [1]

Elliptical warmup

T.rex training 20:00 [1]

Stretching. Back has been stiff the last few days, so taking it easy through the weekend.

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