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Training Log Archive: BorisGr

In the 1 days ending Aug 7, 2019:

activity # timemileskm+m
  Cross-Training1 1:00:00
  Total1 1:00:00

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Wednesday Aug 7, 2019 #

Cross-Training 1:00:00 intensity: (40:00 @1) + (20:00 @4)

Elliptical intervals, 5x4 minutes.

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