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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 1 days ending Jan 19, 2020:

activity # timemileskm+m
  Orienteering1 1:21:19 6.28(12:57) 10.1(8:03) 230
  Running1 10:00
  Total1 1:31:19 6.28 10.1 230

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Su

Sunday Jan 19, 2020 #

Note

And today's blue results. Some great racing from the 30 and under crowd! https://photos.app.goo.gl/wZaGbxim4EoJV4yM8

Running 10:00 [2]

Much less time for a warmup today.

Orienteering 1:21:19 [4] 10.1 km (8:03 / km) +230m 7:14 / km

Georgia Navigator Cup, Day 2 - M21.

BLUE - Splits

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