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Training Log Archive: BorisGr

In the 1 days ending Feb 10:

activity # timemileskm+m
  Skiing1 1:02:21 4.53(13:46) 7.29(8:33) 267
  Running1 59:45 6.27(9:32) 10.09(5:55) 355
  Total1 2:02:06 10.8(11:18) 17.38(7:01) 622

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Wednesday Feb 10 #

4 PM

Skiing 1:02:21 [1] 7.29 km (8:33 / km) +267m 7:14 / km
ahr:111 max:167

A real fun outing on touring skis with Alli, Persik, and Gizmo, whom we are dog-sitting this week. Just gorgeous snow conditions and weather in the mountains above town, and we all had a great time, though Gizmo kept trying to ride on our skis. Lovely outing!

Running 59:45 [3] 10.09 km (5:55 / km) +355m 5:02 / km
ahr:151 max:167

After a quick break at home, I met up with Randy, GrizO's new Vice President. We ran partway up Sentinel and then along the fire road to the Crazy Canyon trails. A good bit of snow on the ground, but the trails were mostly firm. This is certainly faster than I would have run by myself, and it was great to be pushed. Perhaps Randy will lead off the GrizO relay team once that's a thing again. Really fun run!

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