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Training Log Archive: BorisGr

In the 1 days ending May 27, 2021:

activity # timemileskm+m
  Rowing1 35:35
  Running1 25:23 2.47(10:17) 3.97(6:23) 85
  Total2 1:00:58 2.47 3.97 85

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Th

Thursday May 27, 2021 #

9 AM

Running 25:23 [3] 2.47 mi (10:17 / mi) +85m 9:17 / mi
ahr:130 max:155

Easy run with Jeremy and the dogs up Larch Camp. Everything was very green and wet. Quite lovely out. Dogs, especially Gizmo, found every possible mud puddle.
11 AM

Rowing 35:35 [3]
ahr:82 max:170

A solid rowing session in the garage after the run. Off to Columbus tomorrow!

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