Training Log Archive: BorisGrIn the 30 days ending Apr 30, 2018:
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Friday Apr 27, 2018 #
Orienteering 1:00:00 [1]
Map walk with GG on the Tiomila map, visiting a bunch of the controls. Beautiful terrain, and a really nice map.
Wednesday Apr 25, 2018 #
Biking 55:00 [1]
More stationary bike. Yawn. But: Sweden tomorrow!!
Tuesday Apr 24, 2018 #
Note
A reminder that you can follow Tiomila live this weekend on the web in English, with myself and Graham Gristwood serving as commentators for the entire 24 hours of racing.
The start list is now available, and team lineups should be appearing over the next couple of days.
The start list is now available, and team lineups should be appearing over the next couple of days.
Note
Also, Tampereen Pyrintö's Tiomila team introduction video is pretty awesome: https://www.youtube.com/watch?v=rZ0O7mRx5kI&app=de...
Cross-Training 20:00 [1]
Elliptical. Feeling pretty discouraged at the moment.
PT 20:00 [1]
More stretching.
Monday Apr 23, 2018 #
Cross-Training 45:00 [1]
Recumbent bike
PT 10:00 [1]
Stretching.
Thursday Apr 19, 2018 #
Cross-Training 45:00 [1]
Recumbent bike
PT 10:00 [1]
Rudimentary lower ab exercises
Wednesday Apr 18, 2018 #
Cross-Training 45:00 [1]
Back to recumbent bikes...
PT 10:00 [1]
Tuesday Apr 17, 2018 #
Cross-Training 50:00 [1]
Sunday Apr 1, 2018 #
Hiking 1:25:00 [0]
One more family hike in Rock Creek, first thing in the morning. 14 beasts.
Cross-Training 50:00 [1]
Elliptical at the Blair House gym.
PT 20:00 [1]
Leg press at the gym and then bosu ball balance exercises at home.