Thursday Mar 29 |
 | Running 19:30 [3]2.72 mi (7:09 / mi) | |
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| A slightly faster than yesterday run on the beach just after sunrise. So beautiful! |
| Biking 3:00:00 [2] | |
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| A long, tiring bike tour of the island of Vieques under the hot Carribean sun. Lots of fun!!! Exhausted by the end of the day... |
Wednesday Mar 28 |
| Running 40:00 [3]4.7 mi (8:30 / mi) | |
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| Running on the beautiful Carribean beach of the island of Vieeques west of Puerto Rico. 3-4 ft waves made running a little difficult. |
Monday Mar 26 |
| Hiking 2:00:00 [2] | |
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| The descent from El Toro the morning after climbing it. We spent the night camping on the summit, inside a cloud, with visibility no more than 30 feet the entire time. |
Sunday Mar 25 |
| Hiking 2:40:00 [2] | |
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| A pretty strenuous and at times steep climb up El Toro, the highest peak in Puerto Rico's El Yunque National Forest. Absolutely gorgeous scenery and beautiful weather. |
Wednesday Mar 21 |
| Running 55:28 [3]7.51 mi (7:22 / mi) | |
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| An afternoon run with Misha to Fresh Pond. It was surprisingly cold and windy. |
| Strength 5:00 [3] | |
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| Crunches and dips, cut short by having to go to class. |
Tuesday Mar 20 |
| Running 41:45 [3]5.39 mi (7:45 / mi) | |
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| Easy run with Misha along the river. |
Monday Mar 19 |
| Rollerblading 30:00 [2] | |
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| Easy rollerblade in the afternoon with Jenny. Felt sore from the US Long Champs, but not as sore as i had expected. |
Sunday Mar 18 |
| Orienteering 3:08:20 [5]22.05 km (8:32 / km) | |
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| US Long Course Champs - Flying Pig Day 3. 10th place (7th US). |
| Running 10:00 [1]1.0 mi (10:00 / mi) | |
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| Warm-up and cool-down. |
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Blue - Splits |
Saturday Mar 17 |
| Orienteering 37:38 [5]4.6 km (8:11 / km) | |
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| US Short Course Champs - Flying Pig Day 2. 17th place (14th US) |
| Running 10:00 [1]1.0 mi (10:00 / mi) | |
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| Warm-up and cool-down. |
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Blue - Splits |
Friday Mar 16 |
| Orienteering 39:57 [5]4.5 km (8:53 / km) | |
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| Flying Pig Sprint - Blue. 11th place. |
| Running 10:00 [1]1.0 mi (10:00 / mi) | |
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| Warm-up and cool-down for sprint. |
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Blue - Splits |
Monday Mar 12 |
| Running 31:23 [3]4.0 mi (7:51 / mi) | |
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| Recovery run on the river with Misha. Feeling very sore. |
Sunday Mar 11 |
| Running 1:57:44 [3]16.5 mi (7:08 / mi) | |
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| Long run with Kenny, Misha, and William along Jamaica Plains to the Arnold Arboretum, around the Arboretum and back. A very nice day for a run - temp. in the low 40s, sunny. |
| Strength 15:00 [3] | |
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| Push-ups, crunches and dips with Misha. |
| Soccer 2:00:00 [3] | |
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| Playing soccer for the first time in a couple of months. A little rusty, but not too bad. Absolutely exhausted from the long run earlier, though... |
Saturday Mar 10 |
| Orienteering 35:00 [2] | |
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| Setting controls for the park-O race on the Harvard campus this morning. The meet went well and was lots of fun!! |
Friday Mar 9 |
| Skiing 2:30:00 [2] | |
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| Watching the NCAA skiing championships at Middlebury and skiing a lot. Great day! Fun to be able to just go out and ski on a good course without the pressure of a race. |
Wednesday Mar 7 |
| Running 1:08:23 [3]9.0 mi (7:35 / mi) | |
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| Long run in the afternoon with Misha. We went to Danehy Park, then to Fresh Pond, did 2x2.25 mile loops there (16:05, 16:50) and then returned via Brattle St. Nice day for a run, but lots of snow around. |
| Strength 10:00 [3] | |
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| Push-ups and sit-ups and dips.... |
Tuesday Mar 6 |
| Skiing 30:00 [1] | |
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| Skiing around Harvard Yard in the snow storm, as virtually all other workout options didn't seem possible today. It did make for some fun pictures though! |
Monday Mar 5 |
| Running 36:59 [3]4.5 mi (8:12 / mi) | |
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| Recovery run in the freezing rain with Misha along the river. All sorts of muscles feel sore. |
Sunday Mar 4 |
| Note | |
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| Snowboarding! 5 hours of snowy fun at Killington with roommates and friends. It was awesome, but i've been feeling sore ever since. |
Saturday Mar 3 |
| Running 1:16:44 [3]10.3 mi (7:27 / mi) | |
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| A pretty long run from Harvard to Jamaica Pond and back with Misha, William, Kenny, and Mattias. It was fun, and i felt good doing a long run for the first time since December. |
Friday Mar 2 |
| Orienteering 52:27 [2]3.5 mi (14:59 / mi) | |
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| Running around the Boojum Rock map with Kenny and Misha. Felt pretty good physically for not having run or orienteered in a couple of months. |
| Running 16:00 [2]2.1 mi (7:37 / mi) | |
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| Running to/from Boojum Rock and Oak Grove T station. |
| Skiing 55:00 [3] | |
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| Skate ski. Last practice of the season at Weston! I won't miss it. |