Wednesday Dec 4 |
 | Biking 33:15 [2] | |
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| Very cold and windy commute to school. It took me quite some time to thaw out once i finally got there. Not a pleasant experience at all! Was not courageous enough to ride back... |
Sunday Dec 1 |
| Running 8:00 [2]0.89 mi (8:59 / mi) | |
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| Trying to warm up before the Mid-Atlantic Champs at Iron Hill, DE. Too cold. |
| Orienteering 1:06:58 [4]10.2 km (6:34 / km) +245m 5:52 / km | |
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| Blue Course, Mid-Atlantic Champs, Iron Hill, DE. The course was surprisingly fast and not very technical, which allowed me to have a pretty clean run. Sergei kicked my butt by 6:30, very impressive! I was happy to beat Mikell, Mihai, and Greg, however. |
| Orienteering 12:18 [5]2.21 km (5:34 / km) +50m 5:00 / km | |
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| The relay at the Mid-Atlantic Champs. Ran 2nd leg for the improvised team of Mikell Platt - Boris - Mikell Platt. (Very exciting to get to run with one of the best ever!!) Had a good run, but was tired towards the end and could not stay ahead of Jon Torrance (QOC), who was strong and fast into the finish. |
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Blue (Red + 2.9km) - Splits |