Training Archive: BorisGrIn the 7 days ending 2002-04-12:
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| S | S | M | T | W | H | F | |||||||
Friday Apr 12 | ||
| Orienteering 53:38 [4]5.2 km (10:19 / km) | ||
| Flying Pig Sprint at Camp Whip-Poor-Will. Started ok, but made several mistakes totaling about 6 minutes....Very steep! | ||
Blue Sprint - Splits | ||
Wednesday Apr 10 | ||
| Running 57:32 [3]8.0 mi (7:11 / mi) | ||
| Running along the Charles, the Longfellow Bridge loop, with a map of last year's Long course champs in Ohio. Hopefully, i'll improve on my performance at West Point this week-end. | ||
| Note | ||
| Spent about 2 hours rollerblading around the Harvard campus, doing some field-checking and fixing minor things on the map for the Park-O. A beautiful day for this! | ||
Tuesday Apr 9 | ||
| Orienteering 20:35 [4]3.37 km (6:06 / km) | ||
| Boston Park-O Race 1 at Pine Banks park. A good, fun race. 2nd place behind Will Hawkins. | ||
Pine Banks - Splits | ||
Sunday Apr 7 | ||
| Orienteering 1:44:19 [3]11.22 km (9:18 / km) | ||
| West Point, Day 2. A better race than Day 1, but still a couple of significant errors. I did have enough good legs, however, to regain some faith in my orienteering and to have something to build on going into the Flying Pig week-end and, more importantly, into the Boston Park-O series. | ||
Blue 2 - Splits | ||
Saturday Apr 6 | ||
| Orienteering 2:00:01 [3]9.53 km (12:36 / km) | ||
| West Point A-Meet, Day 1. A horrid run, with several mistakes larger than any i've made in a couple of years. I just couldn't get concentrated and didn't do the basic things i know how to do in an O-race. This race shook my confidence quite a bit and left me more in disbelief than anything else... The bright side is that it does count as 2 hours of O-training on attackpoint. :) | ||
Blue 1 - Splits | ||