Sunday Aug 25 |
 | Orienteering 1:33:39 [4]8.3 km (11:17 / km) +265m 9:44 / km | |
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| DVOA Local meet at Mt.Penn - Antietam. My first actual orienteering race in a while, and it showed. Plently of mistakes and obvious evidence of lack of endurance towards the end. A disappointing race. I hope to call this the low point, and to start working upwards from here, focusing on endurance, maintaining concentration, and map reading on the run. |
| Orienteering 20:00 [2]2.5 km (8:00 / km) | |
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| Setting a sprint course and following people around it jogging during the Junior training session that Sergei and i put on after the meet. |
| Orienteering 3:21 [5]0.75 km (4:28 / km) | |
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| Racing the sprint course head-to-head against John F. |
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Blue - Splits |
Saturday Aug 24 |
| Biking 50:00 [2] | |
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| To my aunt's house and back, mostly in the rain. |
Thursday Aug 22 |
| Soccer 45:00 [4] | |
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| First half of soccer game in Brooklyn. Felt great, played well, ran hard. |
| Soccer 25:00 [3] | |
| (injured) |
| Part of the second half of the game - twisted my ankle right at the start of the half and could not play full-speed the rest of the game. It doesn't appear to be sprained, though, which is nice. |
Tuesday Aug 20 |
| Soccer 1:30:00 [3] | |
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| A pick-up in Jersey City. Finally, a nice, cool evening. I felt great and played well. |