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Training Archive: BorisGr

In the 7 days ending 2004-05-15:

activity # timemileskmclimb
  Running2 1:49:01 14.1(7:43) 22.69(4:48)
  Orienteering1 1:37:25 5.47(17:48) 8.8(11:04) 380
  Football1 1:00:00
  Total4 4:26:26 19.57 31.49 380
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SMTWHFS

Saturday May 15

Orienteering 1:37:25 [4]8.8 km (11:04 / km) +380m 9:06 / km
Day 1 of HVO A-Meet at Sebago. Had trouble focusing and made big mistakes early and often. Very unhappy with my run, but it seems that a lot of others, except the amazing Will and John, had similar problems.

Day1 - Blue - Splits

Friday May 14

Football 1:00:00 [2]

Tuesday May 11

Running 44:26 [3]6.0 mi (7:24 / mi)
A run by Stuy in the heat and humidity. Felt tired and sluggish. Not used to the heat yet.

Sunday May 9

Running 1:04:35 [2]8.1 mi (7:57 / mi)
2 loops in Forest Park. First one with Amy, slow. Second one by myself, 26:01. Felt pretty good. Was offered pot by drug dealers in the woods halfway through. Refused.


 

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