Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: BorisGr

In the 7 days ending 2004-05-16:

activity # timemileskmclimb
  Orienteering2 3:03:14 10.87(16:51) 17.5(10:28) 680
  Football1 1:00:00
  Running1 44:26 6.0(7:24) 9.66(4:36)
  Total4 4:47:40 16.87 27.16 680
[csv]

«»
1:37
0:00
» now
MTWHFSS

Sunday May 16

Orienteering 1:25:49 [4]8.7 km (9:52 / km) +300m 8:25 / km
Day 2 of the HVO A-Meet. Focused and intent on making up some ground. No major errors, but apparently i was moving slowly enough to get my butt kicked by John and WIll again....

Day2 - Blue - Splits

Saturday May 15

Orienteering 1:37:25 [4]8.8 km (11:04 / km) +380m 9:06 / km
Day 1 of HVO A-Meet at Sebago. Had trouble focusing and made big mistakes early and often. Very unhappy with my run, but it seems that a lot of others, except the amazing Will and John, had similar problems.

Day1 - Blue - Splits

Friday May 14

Football 1:00:00 [2]

Tuesday May 11

Running 44:26 [3]6.0 mi (7:24 / mi)
A run by Stuy in the heat and humidity. Felt tired and sluggish. Not used to the heat yet.


 

Sep 5, 2008: processing time: 0.170s | © 2000-2008 Attackpoint
contact | about orienteering | donate