Training Log Archive: BorisGrIn the 7 days ending Mar 26, 2011:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 45:00 [1]
Orienteering 15:00 [2]
Orienteering 32:02 [4] 7.05 km (4:33 / km) +56m 4:22 / km
ahr:153 max:153 shoes: Rob's shoes
Orienteering 38:23 [2] 2.63 km (14:36 / km) +128m 11:44 / km
16c shoes: Asics 2011
Orienteering 35:15 [3] 4.33 km (8:08 / km) +62m 7:36 / km
shoes: Asics 2011
Running 1:19:40 [2] 8.67 mi (9:11 / mi) +205m 8:34 / mi
shoes: Asics 2011
Running 45:46 [2] 5.28 mi (8:40 / mi) +116m 8:06 / mi
shoes: Asics 2011