Running 52:55 6.7 mi (7:54 / mi) +58m 7:41 / mi
shoes: Rob's shoes
An attempt at intervals on the Wilbur Cross track. Felt awful as soon as I tried running hard. Couldn't really get my heart rate high and legs felt really heavy. Squeezed out four 800's, took a break, did two 400's and called it a day. Felt really dizzy and nauseous on the way home, but better after eating and drinking a bunch. Weird.