Training Log Archive: BorisGrIn the 7 days ending Mar 30, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Tuesday Mar 25, 2014 #
Orienteering 1:31:00 [2] 10.0 km (9:06 / km)
shoes: VJ Supra 2013
Training on Nåsten. I ran the course that Sam and Ross did on Sunday - control picks, corridors, and contours-only all in one. Didn't do the whole thing, and ran a couple of legs multiple times, trying to get back into the mindset of smooth, heads-up orienteering in Swedish terrain. There is still a long way back to good shape.
Monday Mar 24, 2014 #
T.rex training 42:00 [3]
Rockgympa. First time in at least a month, and it showed. Everything seemed difficult, but still fun.
Innebandy 18:00 [3]
Innebandy!