Training Log Archive: BorisGrIn the 7 days ending May 11, 2015:
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| Tu | We | Th | Fr | Sa | Su | Mo | ||||||||
Monday May 11, 2015 #
Cross-Training 50:00 [1]
PT 15:00 [0]
Sunday May 10, 2015 #
Event: QOC Pohick Bay
Orienteering 36:00 [1]
I walked around the Yellow course at Quantico's local event with Barney. We even won the Beagle Division: http://qocweb.org/events/2015/5/10/pohick-bay/resu...
Thursday May 7, 2015 #
Cross-Training 30:00 [1]
PT 1:00:00 [0]
Went to a new, seemingly much more competent, PT. She thinks that a combination of my herniated disk and locked SI joint is causing my problems. Among other things, she had me walk on an anti-gravity treadmill. I am feeling optimistic for the first time in a while.
Wednesday May 6, 2015 #
Cross-Training 30:00 [1]
PT 15:00 [0]
Tuesday May 5, 2015 #
PT 1:00:00 [0]