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Training Log Archive: BorisGr

In the 7 days ending Jan 31, 2016:

activity # timemileskm+m
  Cross-Training2 3:05:00
  Running1 25:00 2.59(9:39) 4.17(6:00)
  T.rex training1 10:00
  Total3 3:40:00 2.59 4.17

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Thursday Jan 28, 2016 #

Cross-Training 1:00:00 [2]

Elliptical in the morning. Was hoping to watch the last part of Djokovic-Federer, but Novak was too good and too quick in taking care of Roger... So i watched Charmed instead.

T.rex training 10:00 [1]

Tuesday Jan 26, 2016 #

Running 25:00 [2] 4.17 km (6:00 / km)
shoes: Yellow Mizunos 2014

Running through puddles and piles of snow on a beautiful, sunny day. Ran down to Rock Creek, then along the Valley Trail for a bit, then back home up Klingle. A mix of packed, soft snow that I was crashing through and cleared, narrow sidewalks.

Monday Jan 25, 2016 #

Cross-Training 2:05:00 [1]

Long session on the recumbent bike at the gym while watching Saturday Night Fever. That movie is not the light-hearted musical I expected it to be.

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