Training Log Archive: BorisGrIn the 7 days ending Aug 21, 2016:
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Saturday Aug 20, 2016 #
Event: WOC 2016
Thursday Aug 18, 2016 #
Cross-Training 40:00
Some more elliptical,intervals this time. 10x1 minutes.
T.rex training 20:00 [1]
Some strength stuff back in the hotel room while watching olympic triathlon.
Wednesday Aug 17, 2016 #
Cross-Training 40:00 [1]
Elliptical at the hotel gym in Seattle.
Monday Aug 15, 2016 #
Kayaking 1:00:00 [1]
Kayaking with Alli and Barney at Assateague.