Training Log Archive: BorisGrIn the 7 days ending Aug 22, 2016:
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Monday Aug 22, 2016 #
Hiking 2:00:00 [1]
A beautiful hike in China Camp State Park in San Rafael with Alli and my sister-in-law Nonna. We saw deer and families of wild turkeys.
Saturday Aug 20, 2016 #
Event: WOC 2016
Thursday Aug 18, 2016 #
Cross-Training 40:00
Some more elliptical,intervals this time. 10x1 minutes.
T.rex training 20:00 [1]
Some strength stuff back in the hotel room while watching olympic triathlon.
Wednesday Aug 17, 2016 #
Cross-Training 40:00 [1]
Elliptical at the hotel gym in Seattle.