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Training Log Archive: BorisGr

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Hiking2 2:00:00
  PT4 1:50:00
  Cross-Training3 1:40:00
  Total5 5:30:00

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Sunday Oct 9, 2016 #

Hiking 1:00:00 [1]

Alli wasn't feeling amazing, so I set off with Barney to do a one-way hike of Stone Mountain in North Carolina, a crazy-looking granite outcrop on the side of the Blue Ridge.

Saturday Oct 8, 2016 #

Hiking 1:00:00 [1]

Alli, Barnacle, and I went on a little getaway to southwestern Virginia. We drove down on Friday, and drove along Skyline Drive in Shenandoah and then a long way down Blue Ridge Parkway. It was beautiful and mystical in the fog and rain.

We stayed at a lovely guesthouse called Pondview Guesthouse in the bustling metropolis of Meadows of Dan, Virginia.

We spent most of the rainy Saturday lazing at home, playing Terra Mystica, tending to the fire, and snuggling. Just before dark we finally left the house and went for a short hike at Rocky Gap. It was really pretty, and having to walk through a foggy cow pasture made us think of alpine meadows in Europe.

PT 30:00 [1]

At the guesthouse after our hike.

Wednesday Oct 5, 2016 #

Cross-Training 35:00 [1]

PT 25:00 [1]

Tuesday Oct 4, 2016 #

Cross-Training 30:00 [1]

A quick half-hour on the elliptical after coming home from PT.

PT 30:00 [1]

PT plus needling.

Monday Oct 3, 2016 #

Cross-Training 35:00 [1]

On the recumbent bike at work during lunch, while playing 80 Days, which is extremely addictive.

PT 25:00 [1]

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