Training Log Archive: BorisGrIn the 7 days ending Dec 4, 2016:
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Sunday Dec 4, 2016 #
Event: QOC Patapsco Hilton
Running 30:00 [2] 2.5 mi (12:00 / mi)
shoes: 2013 Asics White+Blue
Running! Alex and I got up to go for a quick morning job before the second day of the Board retreat. Beasts and Deer Beasts were seen, reminding me just how much I miss being outside and running in the woods. All this PT stuff has to pay off eventually, right?
With Board matters on our minds, it is little surprise that the national championship structure was discussed.
With Board matters on our minds, it is little surprise that the national championship structure was discussed.
Tuesday Nov 29, 2016 #
Cross-Training 35:00 [1]
Elliptical at the home gym.
PT 20:00 [1]
After the elliptical. Feeling weak today. I've been feeling under the weather since Thanksgiving. Hopefully it will get better as I start being able to sleep again.