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Training Log Archive: BorisGr

In the 7 days ending Jan 30, 2017:

activity # timemileskm+m
  Cross-Training3 2:25:00
  PT3 1:10:00
  Running1 31:06 3.11(10:00) 5.01(6:13)
  Total4 4:06:06 3.11 5.01

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Sunday Jan 29, 2017 #

Cross-Training 35:00 [1]

PT 30:00 [1]

Saturday Jan 28, 2017 #

Cross-Training 1:15:00 [1]

Thursday Jan 26, 2017 #

Running 31:06 [2] 3.11 mi (10:00 / mi)
shoes: 2013 Asics White+Blue

I got out for a morning run while Alli napped, and her mom watched Inara. I did the same loop as my previous two runs: just getting a little bit into Rock Creek and then coming back. Nice day - nice enough that our family headed out for a walk later on, discussing life in Trump's America, and the options that are available to us. On a different note, I love carrying Inara in the ErgoBaby. It's such a nice feeling having this cute, drowsy baby up close against you while you are out in the woods.

PT 10:00 [1]

Wednesday Jan 25, 2017 #

Cross-Training 35:00 [1]

PT 30:00 [1]

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