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Training Log Archive: BorisGr

In the 7 days ending Jun 18, 2017:

activity # timemileskm+m
  Orienteering1 49:24 3.73(13:15) 6.0(8:14)
  Total1 49:24 3.73(13:15) 6.0(8:14)

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Saturday Jun 17, 2017 #

Orienteering race 49:24 [4] 6.0 km (8:14 / km)

Orienteering!

We made it to Spokane and drove to Moses Lake in the morning for Cascade's Ultimate Orienteer event, a middle distance. This was my first attempt at running since the Billygoat, and I was not sure how I would fare. The body ended up holding up ok, if slow and rickety.

Fun terrain, though tough running in the sand dunes and a lot of burrs still stuck in my socks almost two weeks later. Made a couple of mistakes, mostly due to underestimating the green and overestimating the water levels.

Ended up 9 minutes behind Will, or about 1.5 minutes/km, which is the closest I would come to him all week.

Map: http://rg.cascadeoc.org/rg2/#181&course=7
WinSplits: http://obasen.orientering.se/winsplits/online/en/d...

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