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Training Log Archive: BorisGr

In the 7 days ending Dec 27, 2017:

activity # timemileskm+m
  Skiing3 2:20:58 11.47 18.46 192
  Cross-Training1 30:00
  PT1 15:00
  Total4 3:05:58 11.47 18.46 192

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Wednesday Dec 27, 2017 #

Skiing 35:00 [1] 6.0 km (5:50 / km)

Classic skiing at Rattlesnake. I tried pulling Inara behind me, but it was too jerky and her head was bouncing around. We need to figure out how to do this better while classicing. It works just fine while skating...

Tuesday Dec 26, 2017 #

6 PM

Skiing 1:00:58 [2] 12.46 km (4:54 / km) +192m 4:33 / km

Skate skiing with Alli and her dad at Pattee Canyon after teleworking all day. Beautiful day and really good conditions. Lots of fun!

Sunday Dec 24, 2017 #

Skiing 45:00 [3]

Skiing! Alli and I left Inara with her grandparents and went up to Pattee Canyon for the first ski of the season. The snow was pretty good and the sun was shining, but it was about 5F when we started. Really nice to get out, and the skating motion wasn't bothering my knee most of the time.

Friday Dec 22, 2017 #

Cross-Training 30:00 [1]

PT 15:00 [1]

Trying to do leg exercises with a baby helping me.

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