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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BorisGr

In the 7 days ending Jan 21:

activity # timemileskm+m
  Orienteering1 50:00
  Total1 50:00

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Sunday Jan 21 #

Orienteering 50:00 [2]

I organized a training session for the Mid-Atlantic Junior Team at Patapsco-McKeldin today. I designed a contouring exercise and put out flags. We had a nice group of five enthusiastic juniors (Alexis, Diana, Josh, Sam, and Turner). We did a warmup together, and then I sent them out on the course. We went over the course once they finished. Good session, and I am happy to be back on track with the regional team, doing monthly trainings.

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