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Training Log Archive: BorisGr

In the 7 days ending Apr 24, 2018:

activity # timemileskm+m
  Cross-Training4 2:35:00
  PT4 50:00
  Total4 3:25:00

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Tuesday Apr 24, 2018 #

Note

A reminder that you can follow Tiomila live this weekend on the web in English, with myself and Graham Gristwood serving as commentators for the entire 24 hours of racing.

The start list is now available, and team lineups should be appearing over the next couple of days.

Note

Also, Tampereen Pyrintö's Tiomila team introduction video is pretty awesome: https://www.youtube.com/watch?v=rZ0O7mRx5kI&app=de...

Cross-Training 20:00 [1]

Elliptical. Feeling pretty discouraged at the moment.

PT 20:00 [1]

More stretching.

Monday Apr 23, 2018 #

Cross-Training 45:00 [1]

Recumbent bike

PT 10:00 [1]

Stretching.

Thursday Apr 19, 2018 #

Cross-Training 45:00 [1]

Recumbent bike

PT 10:00 [1]

Rudimentary lower ab exercises

Wednesday Apr 18, 2018 #

Cross-Training 45:00 [1]

Back to recumbent bikes...

PT 10:00 [1]

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