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Training Log Archive: BorisGr

In the 7 days ending Mar 31:

activity # timemileskm+m
  Cross-Training3 2:25:00
  PT2 25:00
  Total3 2:50:00

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MoTuWeThFrSaSu

Friday Mar 29 #

Note

You can watch the Swedish Night-O Champs live here tonight, starting at 4pm Eastern: https://livestream.com/accounts/17629489/events/86...

A lot of heavy hitters running, especially in H21.

Thursday Mar 28 #

Cross-Training 50:00 [1]

Wednesday Mar 27 #

Cross-Training 45:00 [1]

More biking at the gym.

PT 15:00 [1]

Hamstring, planks

Tuesday Mar 26 #

Cross-Training 50:00 [1]

Stationary bike.

PT 10:00 [1]

Hamstring exercises

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