Training Log Archive: BorisGrIn the 7 days ending Aug 4, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Aug 1, 2019 #
Cross-Training 25:00 [1]
Elliptical warmup
T.rex training 20:00 [1]
Stretching. Back has been stiff the last few days, so taking it easy through the weekend.
Wednesday Jul 31, 2019 #
Running 15:00 [2]
Soccer 45:00 [3]
Tuesday Jul 30, 2019 #
Cross-Training 1:00:00 [2]
8 AM
Running 16:00 [2] 2.88 km (5:34 / km) +22m 5:21 / km
shoes: Blue/Orange Asics 2019
9 AM
Running 33:00 5.52 km (5:59 / km) +29m 5:50 / km
Monday Jul 29, 2019 #
T.rex training 47:00 [1]
Fitness Blender leg strength workout followed by ab workout at home while Inara napped.