Training Log Archive: BorisGrIn the 7 days ending Apr 27, 2020:
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday Apr 27, 2020 #
T.rex training 30:00 [1]
Sculpting my butt and thighs.
Sunday Apr 26, 2020 #
Running 45:00 [2]
I went for an early evening run in Fairy Stone State Park. I ran the Mountain Falls loop and half the Turkey Ridge loop. It was lovely and beautiful, and I had the woods to myself. The views of the Blue Ridge from the top of the big climb were spectacular in the fading sunlight.
Saturday Apr 25, 2020 #
Running 30:00
Did a quick running workout in the grass around the house while Inara played on the porch and inside and Alli slept. I managed to get in 4x2 minutes at some speed.
Thursday Apr 23, 2020 #
T.rex training 50:00 [1]
Upper body plus core.
Wednesday Apr 22, 2020 #
T.rex training 40:00 [1]
HIIT + lower body strength
Tuesday Apr 21, 2020 #
T.rex training 30:00 [2]
HIIT + strength
Running 30:00
Running laps around the yard with Inara chasing me. I did some very light speedwork, running 4x1 lap fast, with a slow lap as rest. (Times: 56, 56, 55, 56.) It was really fun to have Inara running around with me.