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Training Log Archive: BorisGr

In the 7 days ending Sep 20:

activity # timemileskm+m
  Cross-Training3 2:45:00
  T.rex training2 55:00
  Total4 3:40:00

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Sunday Sep 20 #

Cross-Training 50:00 [1]

Friday Sep 18 #

T.rex training 40:00 [1]

Wednesday Sep 16 #

Cross-Training 1:10:00 [1]

Tuesday Sep 15 #

Note

Epidural injection at the L4-L5 and L5-S1 levels today on the right side, performed by Dr. Chris Caldwell. Hoping it helps.

Monday Sep 14 #

Cross-Training 45:00 [1]

Stationary bike. I've been battling a cold on and off for a week now. Annoying. Also, I am scheduled to get an injection for my lower back pain tomorrow morning.

T.rex training 15:00 [1]

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