Training Log Archive: BorisGrIn the 7 days ending Sep 27, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2020 #
Orienteering 47:00 [2]
Back at Fishtrap this morning. I went out and hung streamers for Alli. Beautiful terrain and great scenery. Again really enjoyed myself.
Orienteering 39:45 [3] 3.9 km (10:12 / km)
We went to EWOC's local event at the new map of Saltese Uplands made by John Harbuck. This was an open area with tall grass and a lot of rock features and USGS contours. I didn't have much left in the tank, but still enjoyed finding flags on a new area. I scared up a (barred?) owl at #6.
Thanks EWOC!
Thanks EWOC!
Saturday Sep 26, 2020 #
Event: Spokane B-Meet
Orienteering 38:21 [3] 5.7 km (6:44 / km)
Orienteering! We drove to Fishtrap Lake and met up with Will and his parents. Will had already put out streamers, so I headed out right away. Will designed a fun middle distance course, and I thoroughly enjoyed being out there.
Thursday Sep 24, 2020 #
Cross-Training 50:00
Wednesday Sep 23, 2020 #
T.rex training 40:00 [1]
Tuesday Sep 22, 2020 #
Cross-Training 45:00 [1]
T.rex training 15:00 [1]
Core
Monday Sep 21, 2020 #
Orienteering 40:00 [2]
Ran a course that i had designed for Alli on the Playfair Park map in the neighborhood.