Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RudanJunior

In the 7 days ending Aug 18, 2013:

activity # timemileskm+m
  OL-Tävling1 47:06 3.53(13:21) 5.68(8:18) 50
  Löpning1 22:56 2.72(8:26) 4.38(5:14) 25
  Total2 1:10:02 6.25(11:12) 10.06(6:58) 75

«»
0:47
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 17, 2013 #

OL-Tävling race 47:06 [3] 5.68 km (8:18 / km) +50m 7:57 / km
shoes: Icebug Spiritz OLX

Friday Aug 16, 2013 #

7 PM

Löpning 22:56 [3] 4.38 km (5:14 / km) +25m 5:05 / km
shoes: Soucony Kinvara 3

« Earlier | Later »