Training Log Archive: downhilldaveIn the 7 days ending Mar 18, 2006:
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Saturday Mar 18, 2006 #
Hiking 2:30:00 [3] 5.0 mi (30:00 / mi)
ahr:120 max:135
Exploring Blodget Peak Open space. Great day
Wednesday Mar 15, 2006 #
GYM workout 30:00 [3]
ahr:130 max:145
Monday Mar 13, 2006 #
GYM workout intervals 30:00 [3]
Sunday Mar 12, 2006 #
Yoga warm up/down 15:00 [1]