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Training Log Archive: staumster

In the 7 days ending Oct 21, 2007:

activity # timemileskm+m
  road running1 22:28 2.0(11:14) 3.22(6:59)
  Total1 22:28 2.0(11:14) 3.22(6:59)

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Thursday Oct 18, 2007 #

road running 22:28 [3] 2.0 mi (11:14 / mi)
shoes: NB719-2

Surprisingly warm for October. Random guy sleeping on the side of the path was a bit weird. I started out fast on this one and then got cramps... so much for that bright idea.

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