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Training Log Archive: willisnot

In the 1 days ending Aug 23, 2006:

activity # timemileskm+m
  MTB1 35:00 5.0(7:00) 8.05(4:21) 50
  Total1 35:00 5.0(7:00) 8.05(4:21) 50

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We

Wednesday Aug 23, 2006 #

MTB 35:00 [2] 5.0 mi (7:00 / mi) +50m 6:47 / mi
shoes: Mtn Bike: Specialized Stumpjum

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