Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: willisnot

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  MTB6 20:27:00 141.8(8:39) 228.21(5:23) 4480
  Spin9 7:17:05
  Hike/Walk4 3:31:00 22.5(9:23) 36.21(5:50) 220
  Kayak1 3:00:00 26.6(6:46) 42.81(4:12)
  Run2 1:18:57 16.0(4:56) 25.75(3:04) 350
  Orienteering1 1:04:00 2.36(27:06) 3.8(16:51) 230
  Testing1 20
  Total24 36:38:22 209.26 336.77 5280
  [1-5]23 35:23:22
averages - sleep:7 weight:166.4lbs

Individual entries not listed for report periods longer than a month.

« Earlier | Later »