In the 7 days ending Mar 5, 2006:
Snow Shoe 6:00:00 [4] 10.1 mi (35:39 / mi) +480m 31:04 / mi ahr:143 max:150 slept:4.0 weight:165lbs shoes: Montrail Highsides
Kayak tempo 55:00 [3] 4.5 mi (12:13 / mi)
MTB 1:15:00 [3] 6.7 mi (11:12 / mi) +419m 9:22 / mi
Run 35:00 [1] 4.0 mi (8:45 / mi) weight:165lbs (rest day) shoes: Montrail Highsides
Run 50:00 [2] 5.0 mi (10:00 / mi) +120m 9:18 / mi slept:6.0 shoes: Montrail Highsides
PT (Education) 1:00:00 [3] slept:8.0 weight:165lbs shoes: Montrail Highsides
Spin 45:00 [5] 15.0 mi (3:00 / mi) ahr:164 max:185 slept:7.0 weight:165lbs
PT (Weights) 35:00 [3] slept:7.0
PT (Core) 1:00:00 [4]
« Earlier | Later »