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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: willisnot

In the 7 days ending Oct 18, 2009:

activity # timemileskm+m
  Spin1 1:00:00
  core1 45:00
  Total2 1:45:00

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Tuesday Oct 13, 2009 #

Spin 1:00:00 [3]

Monday Oct 12, 2009 #

core 45:00 [3]

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