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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: willisnot

In the 7 days ending Jan 10, 2010:

activity # timemileskm+m
  eliptical1 30:00
  Total1 30:00
averages - sleep:6

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Wednesday Jan 6, 2010 #

eliptical 30:00 [3]
slept:6.0 (sick)

Tried an eliptical trainer at its max and did not feel I was working hard. If I up the weight (my weight) I assume the machine will make me work harder. I was not impressed and feel nothing beats real snowshoeing up real hills. Am I wrong?

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