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Training Log Archive:
silvermanb
In the 7 days ending Sep 28, 2013:
activity
#
time
miles
km
+m
running
1
1:20
15.0
(5)
24.14
(3)
Total
1
1:20
15.0
(5)
24.14
(3)
«
»
0:01
0:00
» now
Su
Mo
Tu
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Th
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Monday Sep 23, 2013
#
running
1:20
[
3
] 15.0 mi (5 / mi)
ankles/calves sore as all get out. really cold. rough way to get back after 4 days of no running. snergs.
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