Training Log Archive: m|keIn the 7 days ending Mar 5, 2006:
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Wednesday Mar 1, 2006 #
Orienteering (OL) 21:14 [2] **** 3.37 km (6:18 / km)
ahr:70 max:78 spiked:16/17c shoes: VJ Twister
Camp in Alicante, Spain. Last run before traveling home to cold Sweden. Me and Ulf ran a course without meridians and compas.
Very nice terrain on sand dunes, and I didn't long for home.
The camp has been very nice, and I would like to go for more camps soon.
Very nice terrain on sand dunes, and I didn't long for home.
The camp has been very nice, and I would like to go for more camps soon.
Running warm up/down 15:00 [1] 2.5 km (6:00 / km)
shoes: VJ Twister