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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Badger

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  Road running1 2:09:13 17.26(7:29) 27.78(4:39) 692
  Total1 2:09:13 17.26(7:29) 27.78(4:39) 692

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Mo

Monday Oct 10, 2016 #

7 AM

Road running 2:09:13 [3] 27.78 km (4:39 / km) +692m 4:08 / km
ahr:163 max:184

Home to work (slightly extended). [Edit - looks like Garmin started playing up half way through - map data stopped recording and climb clearly wrong]

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